If you are prone to getting your skin burnt, you know how important it is to protect it on a regular basis with sunscreen. However, you may still get a sunburn even if you remembered to put on sunscreen, especially if you have fair skin. Here is a way to use coconut oil as a natural sunburn relief.
It is very important to measure correctly portions if you are on diet planning to loose weight. It is essential to use food scales to do that, because it has been proved that if you measure the portions without using a scale you tend to eat more than you should.